Most foods are healthy, but some are not. It really is important for you to eat foods that are healthy. Try the questions below to see if you know the difference between a healthy food and a fatty food.
A. Gabby says a mango is a healthy food. Gary says it is not. Who is right?
B. Terry says that a chocolate chip muffin is fatty. Lily says it is a very healthy food. What do you think?
Ok, here are the answers:
A. Gabby is correct in this case. Mangoes may be healthy foods, but they're yummy too!
B. Both kids are right. This kind of muffin is about 50% fat, 50% good. There are benefits for both sides.
We bet you thought that A was easy. But B was harder, right? Yes, it was. It really is good to eat healthy foods. Here's a fruit chart to show you what each fruit can do.
A. Gabby is correct in this case. Mangoes may be healthy foods, but they're yummy too!
B. Both kids are right. This kind of muffin is about 50% fat, 50% good. There are benefits for both sides.
We bet you thought that A was easy. But B was harder, right? Yes, it was. It really is good to eat healthy foods. Here's a fruit chart to show you what each fruit can do.